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Diet freaks are always in search of stocking the right things for their diet. Do you know what should be … More Top 13 Foods that should Never have in Your Kitchen
Throughout recent centuries we have seen individuals mindfully picking Right Food, Right Nutrition, and Right Exercise for an all-around posed … More What Are the Important Functions of Amino Acids?
For most people, getting in shape is a constantly moving target. Attempts to track steps, inches, weight, and BMI can … More Fat or Water Weight: How Accurate Are Scales?
There are multiple different types of diets out there. Knowing which one best suits your body may be challenging to … More HCG Diet Plan: What Is It and Is It Right for You?
If you or someone you love experiences a stroke, recovery can be daunting. In some cases, it can take months … More Life after a Stroke: Brain Regeneration & Healing
Whether you are stuck at home because of the pandemic, or there is no room in your budget for a … More Small Space, Big Gains: 6 Ideas for a Compact Home Gym
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to reach and maintain … More Higher Being: Why Guided Meditation and Fitness Go Hand-in-Hand