5 Simple Thigh Workouts To Do on the Floor

Here are the 5 Simple Ways to Sculpt Lean Thighs on the Floor

1. Basic Leg Lift

Basic Leg Lift

2. Leg Lift With Knee-In

Leg Lift With Knee-In

3. Pike Leg Pulses

Pike Leg Pulses

4. Pike Knee-Ins

Pike Knee-Ins


5. Split Leg Lifts

Split Leg Lifts

Five Ways to Sculpt Lean Thighs

5 Ways to Sculpt Lean Thighs From the Floor

source: cosmopolitan.com


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  1. These exercises are great workouts for the thighs. They are easy to do but it’s surprising how effective such a simple exercise can be. I plan to do these every morning in addition to my usual exercises.

  2. These exercises seemed so simple that I had to try them out. I was pleasantly surprised by how they were such a good workout. I could really feel the burn in my thighs.