If you have been trying to get a flat belly, but are having little success, this video will get you on your way. A flat belly is finally possible with this 10-minute workout. Use them and get killer toned flat stomach.
source: popsugar.com
Thank you for this! I tried doing the work out while watching the video. 😀 It is so nice that there are other exercises aside from the basic crunches. I find doing only crunches so boring.
Wow I enjoyed doing the exercise as I watched the video. Stretching felt really good. She made the exercise really simple to follow for just ten minutes. This easily fits in my daily routine.
I would like to get to the point where i have a nice toned abdomen. I have a pretty great figure but my tummy is really affecting it nowadays. I wear a garter most of the times and everything seems fine to the outside world. when i get home and change my clothes and look at my bulge i get so depressed and it is now at a point where i am starting to accept it because i think that it is at a state where all hope is gone. My question is this, do you think that one’s abdomen can still be toned after it has protruded to a certain point?
Most workout videos show very slim and healthy looking persons toning and getting fit. I am longing to see some true to life workout with persons who actually want to loose weight.
You know one thing they never say in the instruction videos and exercise tuts is that you should always do your abs last. Here;s why, when you do cardio and then weight train or zumba… Yoga- your actually working all muscles. If you do abs first it is really do much and you don’t get optimal tightening for your girdle. That’s where your trying to tone to get that nice bikini cut abs.
I’m so glad I discovered this video. These stretches and exercises to tone the abs are refreshing and a needed change for my routine. After doing sit-ups and bicycle crunches regularly, it’s easy to become bored. I don’t know, however, if I’ll be able to do the number of repetitions in each of these exercises in 10 minutes.
I am always looking for effective and short videos to fit into my schedule any time. This video is great! It’s nice that she includes stretching and a warm-up.
J.D.
Great video! They make it look like so much fun. I should be able to put 10 minutes into working out every day. It doesn’t seem like a big deal at all. Thanks!