Here are the 5 Simple Ways to Sculpt Lean Thighs on the Floor
1. Basic Leg Lift
2. Leg Lift With Knee-In
3. Pike Leg Pulses
4. Pike Knee-Ins
5. Split Leg Lifts
Five Ways to Sculpt Lean Thighs
source: cosmopolitan.com
5 Simple Thigh Workouts To Do on the Floor
These exercises are great workouts for the thighs. They are easy to do but it’s surprising how effective such a simple exercise can be. I plan to do these every morning in addition to my usual exercises.
These exercises seemed so simple that I had to try them out. I was pleasantly surprised by how they were such a good workout. I could really feel the burn in my thighs.