Mamata, Author at Fitnessb

About Mamata

A fitness enthusiast with a passion to help people achieve productive living through a fit life. With Fitnessb start your journey to a fit life and healthy living.

All articles by Mamata

Legs, Stretches

Calf Stretch Exercise – How To Stretch Your Calf Muscles

By Mamata

Calf Stretch Exercise – How To Stretch Your Calf Muscles. Checkout this video.

Chest, Stretches

Chest Stretch Exercise – How to Perform Chest Stretch

By Mamata

Chest Stretch Exercise – How to Perform Chest Stretch. Checkout this video.

Back, Stretches

Back and Neck Stretches

By Mamata

Back and Neck Stretches. Checkout this video.

Legs

How To Do Squats Exercise – Basic, Powerful and Efficient Leg Workout

By Mamata

How To Do Squats Exercise – Basic, Powerful and Efficient Leg Workout. Checkout this video.

Fitness

Fitness B

By Mamata

A Fitness and Weight Loss Blog Fitness B – Learn How to Lose Weight and Stay Fit. Tips and advice … More Fitness B →