Bananas and Belly Fat Myth – Food That Makes You Lose Belly Fat
Have you ever tried bananas to get rid of your belly fat? One question that I get asked some time is, “Are bananas bad for stomach fat?” Does eating bananas cause belly fat? – Myth or truth?
Find out the truth about bananas and belly fat:
Bananas are healthy for belly fat and bloating. Its essential component is potassium that helps to dilute and regulate the salt we ingest which is found in many foods. By eating bananas which have as much as 400 or more grams of potassium, the sodium is regulated and thus produces less swelling. Bananas are the ultimate weight loss food!
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