In a previous article, I talked about emotional eating. A lot of people have this concept of comfort food. They…
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In a previous article, I talked about emotional eating. A lot of people have this concept of comfort food. They…
Read MoreYoga, as a system and the series of meditation and physical exercises is known to most of the people all…
Read MoreAs people are becoming aware about the dangerous effects of excess weight, they are trying to lose weight with many…
Read MoreEating and exercising habits are learned behaviors. The funny thing about habits is that we tend to make them out…
Read MoreToday, as the stress in modern life is increasing, most of the people are looking for different remedies for chronic…
Read MoreDid you ever notice that the people who tend to succeed in your office have a completely different mindset and…
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