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Gyms

Category: Gyms

Gyms

Small Space, Big Gains: 6 Ideas for a Compact Home Gym

on Small Space, Big Gains: 6 Ideas for a Compact Home Gym Jones October 23, 2020

Whether you are stuck at home because of the pandemic, or there is no room in your budget for a gym membership, you may be thinking of creating a home […]

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Gyms Weight Loss

Gym Motivation – What is your Motivation to Lose Weight?

6 Comments on Gym Motivation – What is your Motivation to Lose Weight? Jones July 13, 2014

“Motivation is defined as the psychological feature that arouses an organism to action toward a desired goal”. When we talk about gym motivation we relate that to weight loss so […]

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Gyms

How to Avoid Injuries in the Gym

5 Comments on How to Avoid Injuries in the Gym Jones July 10, 2014

Gym injuries are common especially when you do the wrong things. The good side is that you can do a number of things to prevent the injuries from coming up. […]

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Gyms

Top 10 Unwritten Gym Rules

3 Comments on Top 10 Unwritten Gym Rules Jones July 8, 2014

If you are new in the gym world, here are 10 of the unwritten gym rules: Never Drop the Weights There is no reason as to why you should drop […]

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