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Latest News

Highlights News

How to Navigate Leafy MTB Trails Safely

October 20, 2023

5 Best Commercial Treadmills: A Comprehensive Guide

February 14, 2023

6 Ways to Stay Motivated Throughout the Winter

February 10, 2022

6 Myths About Vegetarian Weightlifters

September 29, 2021

6 Ways How Exercise Makes Skin Healthy

September 25, 2021

I love natural beauty, and I think it’s your best look, but I think makeup as an artist is so transformative.

Weight Loss

Harness the Emotional Feedback of Visualization for Effective Weight Loss Motivation

13 Comments on Harness the Emotional Feedback of Visualization for Effective Weight Loss Motivation Jones October 20, 2014

A lot of people like to make fun of new age gurus and pop psychologists who talk about visualization. Sure, a lot of these new age shows end to be […]

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Abs

10 Minutes Flat Belly Workout Challenge to Tone Stomach

8 Comments on 10 Minutes Flat Belly Workout Challenge to Tone Stomach Jones October 17, 2014

Flat belly workout – abs and obliques workout to tone stomach If you have been trying to get a flat belly, but are having little success, this video will get […]

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Exercise Workouts

5 Tricks to Jump Rope like a Pro

12 Comments on 5 Tricks to Jump Rope like a Pro Jones October 15, 2014

How To Jump Rope Like A Professional – workout tips Rope jumping or skipping is the simplest and cheapest way of increasing your rate of metabolism. Although, this is the case, […]

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Gallery

3 Homemade Healthy Drink Recipes for Weight Loss

5 Comments on 3 Homemade Healthy Drink Recipes for Weight Loss Jones October 14, 2014

Are you looking for healthy weight loss drink recipes? Here are some homemade healthy drink recipes to help you lose those extra pounds and inches. When you integrate homemade healthy […]

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Abs Exercise

4 Moves That Will Give You Sexy Abs

8 Comments on 4 Moves That Will Give You Sexy Abs Jones October 14, 2014

While it’s hard to have a chiseled six pack unless you take the best diet, exercising your Abs will have an effect on them. To help you out here are […]

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Diets Gallery

List of Foods That Have Zero Calories

22 Comments on List of Foods That Have Zero Calories Jones October 12, 2014

Zero calorie foods are those that burn more calories that they contain. So what foods fill you up but are low in calories? Check out this list of zero and […]

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Gallery

30 Lifestyle Changes to Lose Weight Sensibly and Permanently

3 Comments on 30 Lifestyle Changes to Lose Weight Sensibly and Permanently Jones October 11, 2014

Here are 30 lifestyle changes to lose weight fast naturally and permanently.  Start losing weight today with these awesome tips. Let us know how do you lose weight? source: montereybayholistic.wordpress.com

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Diets Gallery

Great Ways To Get Fit – Healthy Foods That Have It

9 Comments on Great Ways To Get Fit – Healthy Foods That Have It Jones October 9, 2014

Craving this… Means you’re missing this… In great ways to get fit… If you are up for it! If you crave these foods… Then what you’re body is looking for […]

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Weight Loss

Lose Weight with Behavior Modification Weight Loss Program

25 Comments on Lose Weight with Behavior Modification Weight Loss Program Jones October 9, 2014

Lose Weight with Behavior Overrides Make no mistake about it. You are a pleasure seeking organism. Let me repeat that again, you are an organism that seeks pleasure. That is […]

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Abs

20 Minute Home Abs Workout Video for Men

1 Comment on 20 Minute Home Abs Workout Video for Men Jones October 7, 2014

20 Minute Home Abs Workout Video for Men source: fitnessblender.com

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Recent Posts

  • How to Navigate Leafy MTB Trails Safely
  • 5 Best Commercial Treadmills: A Comprehensive Guide
  • 6 Ways to Stay Motivated Throughout the Winter
  • 6 Myths About Vegetarian Weightlifters
  • 6 Ways How Exercise Makes Skin Healthy
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