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Weight Loss and Fat Loss

Category: Weight Loss

Weight Loss

Tapping the Power of Rituals for Effective Weight Loss

1 Comment on Tapping the Power of Rituals for Effective Weight Loss Jones August 18, 2014

If you look at a person’s life, a large part of that person’s identity, a large part of that persons personal effectiveness and a large part of that persons public […]

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Weight Loss

Effective Weight Loss Secret: Lifestyle Change Needs Energy – Energy Comes From Attitude

1 Comment on Effective Weight Loss Secret: Lifestyle Change Needs Energy – Energy Comes From Attitude Jones August 15, 2014

Did you ever notice that people who are unhappy have a certain aura and energy level compared to people who are happy and positive? This is not an accident. You […]

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Diets Weight Loss

Having Weight Loss Diet Plan Makes All the Difference

10 Comments on Having Weight Loss Diet Plan Makes All the Difference Jones August 11, 2014

As the old saying goes, if you fail to plan, you are planning to fail. This may seem like a very common saying, it may almost seem trite or even […]

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Diets Weight Loss

Want To Lose Weight Fast? Get a Handle on Emotional Eating

9 Comments on Want To Lose Weight Fast? Get a Handle on Emotional Eating Jones August 7, 2014

The other problem with a certain person if that person posts an update on Facebook, just seeing the update stresses you out? What do you do when you get stressed […]

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Weight Loss

Finding It Hard To Lose Weight? Habits Have an Emotional Payoff

17 Comments on Finding It Hard To Lose Weight? Habits Have an Emotional Payoff Jones August 4, 2014

One thing that most people trying to lose weight should realize that their current weight — their current lifestyle — are all products of their habits. The interesting thing about […]

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Mind and Body Weight Loss

Your Mind Is the Most Powerful Part of Your Personal Weight Loss Process

1 Comment on Your Mind Is the Most Powerful Part of Your Personal Weight Loss Process Jones August 1, 2014

It is very easy for most human beings to think that they really do not have much control over their lives. It is really easy to think that we just […]

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Product Reviews Weight Loss

Guide to the Fat Loss Factor

2 Comments on Guide to the Fat Loss Factor Jones July 21, 2014

Fat loss factor is a weight loss program that is designed to help you get rid of belly fat and as a result you get a flat belly. The program […]

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Weight Loss Yoga

How to Lose Weight Using Yoga

1 Comment on How to Lose Weight Using Yoga Jones July 14, 2014

Other than calming your mind, yoga also has the ability of helping you lose weight. For you to lose weight, you need to first warm up. Here you need to […]

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Gyms Weight Loss

Gym Motivation – What is your Motivation to Lose Weight?

6 Comments on Gym Motivation – What is your Motivation to Lose Weight? Jones July 13, 2014

“Motivation is defined as the psychological feature that arouses an organism to action toward a desired goal”. When we talk about gym motivation we relate that to weight loss so […]

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Weight Loss

How to Lose Weight Even If You Have a Desk Job

3 Comments on How to Lose Weight Even If You Have a Desk Job Jones July 7, 2014

It’s estimated that desk jobs have increased by over 83% since 1950. Although, this is the case, having a desk job is no excuse for not losing weight. Here are […]

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