York active 120 cross trainer is a machine that allows you to easily workout and as a result you attain fitness easily and within a very short time. The machine comes with a number of great features that make it very appealing to many people.
Some of the features of the York Active 120 Cross Trainer include:
- 16 levels magnetic resistance,
- 110 kg user weight
- 7kg flywheel
- 20 programs
- 13” stride length
- 3 piece crank system
- Hand pulse sensors
When you buy the machine, you are able to easily assemble it. This is because it comes with a manual that shows you what you need to do for you to assemble it correctly.
While it’s easy to assemble, you need to be very careful when assembling it. Of most importance you should ensure that you assemble all the screws the right way.
The computer system is very advanced and it can remember the settings and requirements of up to four different users. As a result of this you can store as much data as you want in the system without confusing with that of others.
In addition to allowing you to store a lot of data, the computer system does not consume a lot of power and as a result you save a lot of money that you would have spent on your electricity.
To help you save power, the system shuts itself during the period of inactivity. The good side is that it does not get confused even if it shuts itself; therefore, when it resumes, it’s able to remember who is using it thus you don’t have to keep on setting it over and over again.
Advantages of the Machine
There are a number of advantages that are brought about by the great features of the machine. One of the advantages is that you can use the machine both as a bike and as a fitness machine. To use it as a normal bike you only need to switch off the computer system.
Another advantage is that the machine allows you to work out and tone your muscles according to your pace. Since it has a number of programs, you can easily choose the most ideal program for you and as a result you workout according to your pace.
If you want to increase or decrease the workout intensity, you can do so at the touch of a button.
Due to the presence of the pulse sensors, you are able to measure your heart rate with ease; therefore, you know whether you are healthy or not.
Disadvantages of the Machine
While it has a number of advantages, the machine also has a number of disadvantages. One disadvantage is that it’s not ideal for everyone; it’s most ideal for shorter users.
This is because its 12” stride length is a little bit shorter than the standard length. According to many people who have used the machine, the stride length needs to be a little longer so that it can be suitable for anyone over 5’8”.